Success without the stress.
Your Nervous System is the key to the life you actually want.
I help you work with your body instead of against it, so you can have the clarity, the energy, and the confidence to build without burning out.
What's Your Stress Signature?
Overthinking, people-pleasing, perfectionism, over-working and hyper-independence are not personality traits. They are nervous system patterns that can change.
This free quiz identifies your stress pattern in 2 minutes and tells you exactly what your body needs to shift it.
Hey, I’m Alicia!
I’m a somatic empowerment coach, nervous system guide, and yoga teacher who guides sensitive, ambitious women to rise without burnout, self-doubt, or self-abandonment.
After navigating my own burnout and identity shifts, I discovered that calm confidence comes from a regulated nervous system and grounded self-trust.
My work blends somatics, nervous system regulation, Human Design, Feminine Embodiment, and energetic wisdom to support sustainable success that feels good.
If you’re ready to show up fully, with clarity, intuition, and confidence, I’m here to support your rise.
Ways to Work Together
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Flourish: 1:1 Somatic Mentorship
A 12-week, deeply personalized program for sensitive women ready to step into their next chapter with clarity, confidence, and calm energy.
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Workshops & Retreats
Immersive, soulful group experiences to unmute your voice, set boundaries, and reconnect with your body.
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Human Design Energetic Blueprint Session
Discover your unique energetic style to make aligned choices that feel natural and sustainable.
Outcomes after working with me
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Feeling safe and calm in your body, releasing anxiety, overwhelm, and stress.
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Protecting your energy by confidently setting boundaries without guilt.
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Showing up as your authentic, confident and radiant self, without overgiving.
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Aligning your career or business with your natural energy to succeed without overworking
Trusted By
Radiant & Regulated
The podcast for sensitive, intuitive women ready to rise without burnout, self-doubt, or self-abandonment.
Each episode is a gentle yet powerful dose of wisdom to help you build real confidence, honour your energy, and create success on your own terms. If you’re done with the hustle and finally ready to be seen, you’re in the right place.
Ready to understand what's actually going on beneath the surface?
Your nervous system has been trying to tell you something. This quiz takes 2 minutes and might change how you see yourself completely.