Women are incredibly powerful…
….but have been raised to stay small, put everyone else first, and sacrifice their wellbeing for the sake of productivity.
This over-giving has disconnected women from the wisdom of their own bodies and is making them sick, miserable and full of self-doubt. A woman in this state cannot be a good leader, partner or parent.
Embodying authentic confidence not only improves your health, happiness and quality of life, but stepping into this power will allow you to create the life of fulfilment, ease and success you dream of.
It all starts with your connection to your body. Working with my body changed my life, and it’s why it is the foundation of all of my work.
Burnout was the Breakthrough
In my late twenties, I was a FOMO-driven, people-pleasing, perfectionist who constantly pushed herself in every area of her life. I completely lost myself in a toxic relationship, was overworked and unappreciated in a job that didn’t fulfil me, and felt insecure living a life that made me deeply unhappy.
I pushed through my body’s warning signs until I finally collapsed into a devastating burnout that lasted two years.
I lost everything I had worked so hard for, and it was the greatest blessing.
I found myself on my yoga mat, in childspose, unable to move for 45 minutes. It was then I heard my body speak to me for the first time. ‘Why don’t you love me?’ she pleaded. ‘Why do you push me so hard? Why is it never enough?’
In that moment I made a promise to my body. ‘From now on, I am going to do things differently. I am going to listen to you, and we are going to do this together.’
That promised changed everything.
Everything is Energy
Burnout was a massive reset and a chance to reassess my entire life. Through my healing process I focused on building a relationship with my body: understanding how my unique energy worked, what my soul truly craved, and that loving myself unconditionally was the answer to everything.
Through this process I was able to heal from Burnout, discover my purpose, strengthen my intuition, protect my energy with boundaries, and create a successful heart-led business free from Hustle Culture.
Since then I have helped hundreds of women build a relationship with their bodies to honour what they feel, hear their inner guidance, and live a more confident and expansive life.
Living in Alignment
With over 9 years of experience teaching in The Netherlands, Germany, Spain, Greece, Morocco and Bali, I am certified in Life and ICF Coaching, EFT Tapping, NLP, Sensual Embodiment, Trauma-Informed Teaching, and over 800 hours in Yoga. I am also a Human Design and Astrology enthusiast, an intuitive Tarot Reader, and combine both the practical and the mystical in my work.
Through creating my unique Embody Confidence Method, I can help you to transform your energy and embody long-lasting authentic confidence that will overflow into all areas of your life.
It is my soul mission to help you experience the expansive freedom that comes from complete self-acceptance and the empowering confidence of knowing who you are and what you are here to do.
I look forward to guiding you on this beautiful journey of living in alignment.
'I have been following Alicia’s yoga classes for a few years and had the chance to join her retreats as well.
[The retreat] yoga classes are much more than just a physical workout; she introduced me to the spiritual side of life, and helped me get through some very tough times. [Alicia] taught me how to trust myself and to trust the Universe to guide me through.'
– Annelinde, The Netherlands
‘Alicia is the complete package of fun, sweet, loving, kind and inspirational!
Her voice is so beautiful and her energy is so infectious. She is extremely caring and her classes are always great! She really understands how you can move energy around, how the body works, and really explains postures in an easy to understand and fun manner. I am so glad I found her!’
— LeeYen, The Netherlands
‘Working with Alicia was fun. Her unique sense of guidance always elevated my vibration and gently guided me to exactly what I needed to do:
I had so many competing priorities and was left paralysed, not knowing where to give my time and attention. She guided me from overwhelm to a sense of peace, helping me to prioritise what’s important. The best part was that I was able to maintain this sense of peace well after our coaching sessions ended. Alicia is generous with her knowledge and shared so much valuable information with me.’
– Salma, Canada
‘Alicia is simply fantastic!
She held space in such a beautiful way: with kindness and an open heart. I felt safe to open up and share my story. She helped me reframe my limiting beliefs and boost my self-confidence. She does a really, really great job and gave me so many “aha” moments. Thank you, Alicia.’
— Marie, Belgium
‘Alicia really has a talent of understanding and helping women to become more grounded and comfortable with themselves and their futures.
The idea that you are supported by yourself…it's a calming feeling to learn [how] to cultivate with her! Thank you for bringing me so much stability and consistency at a very tumultuous time in my life, I will forever appreciate it.’
— Clement, Venezuela