Flourish

A 1:1 coaching program for sensitive, hard-working, and ambitious women who want to build success without burning themselves out.

This private 4 month experience will help you to embrace and manage your unique energy, set empowering boundaries, and become the confident, worthy leader of your own life so that you can create the success you want with ease.

Your dreams are BIG and you want to create a positive impact in the world…but trying to keep up with the hustle is burning you out.

  • You don’t have to work late nights, live off caffeine or push yourself to constantly be productive.... you can slow down, enjoy your free-time in the sunshine, and still get it all done without stressing yourself out. 

  • You don’t have to keep saying ‘yes’ to everyone to avoid disappointing others… you can set healthy boundaries, be your authentic self and save your energy for the things that actually light you up. 

  • You don’t have to rush to weekly yoga classes to create balance in your life…you can connect to your body, cultivate calm and be guided by your intuition at any time.

  • You no longer have to feel like an Imposter who has no idea what she’s doing…you can be confident in who you are, embrace the gifts of your sensitivity, and become a leader in your own unique way.

If you want to feel amazing while creating success with ease, you need to listen to your body.

So much of personal development and therapy focuses on your mind, missing the key connection to your body.

Your body is incredibly intuitive, shows you exactly what you need, and remembers everything you’ve been through. It is the gateway to your subconscious mind. To truly change your life, you need to work with your body.

In doing so you can:

  • Release the pressure to prove yourself, to be perfect, and to prevent anything from going wrong. 

  • Set boundaries to protect your time, your energy and your wellbeing without guilt, shame or worrying what others might think. 

  • Become the love of your life to feel worthy, loveable and enough, no matter what you have achieved today.

    Yes, all of this IS actually possible for you!

This private coaching is for you if:

  • You’re an action-taker looking for a new direction. You’ve realised the way you have been pushing, pleasing and performing is not giving you the life you want… in fact, it’s been causing more harm to your health, your relationships and your mental wellbeing.  You need a new way to make your dreams come true.

  • You’re done feeling anxious, overwhelmed, and burnt out, it’s difficult to connect to your intuition, make clear decisions and life just isn’t fun anymore. You need to align your energy, relax your body and clear your mind.

  • You’ve done some inner healing work already, but you still feel self-doubt, you struggle to set boundaries, and you keep comparing yourself negatively to others.

I am going to share the exact strategies that show you that:

  • You DON’T have to constantly work 24/7 behind your computer to become the next success story. You can enjoy your work and still have plenty of time to connect with the people you love. 

  • You DON’T need a 3 hour morning routine to create peace, balance and fulfillment. You can regulate your nervous system so that you feel more at ease throughout your day.

  • You DON’T have to spend years in therapy to heal from burnout, build your confidence, and finally set boundaries. You can work with your body to release deep-seated beliefs that your conscious mind can’t access.

This 4 month private coaching helps sensitive, hard-working women build success without burning themselves out

Through combining the unique blend of mindset work, embodiment and energy management.

EXPLORE

This is a self-discovery phase to better understand how to use your unique Human Design to your advantage. From feeling lost and stuck you will find clarity in your strengths, desires and direction. You’ll have a framework to live in alignment with your unique energy which gives you full permission to do things your way.

EMBODY

In this phase we will get you all the tools to find balance where it is needed so you can hold yourself with so much more gentleness and love than ever before. We’ll work with your body to reprogram your subconscious and regulate your nervous system. We’ll create a deeper connection to your body so that you can feel more present, grounded and guided.

EXPAND

Now that you have this foundation of love and within yourself, you’ll feel more connected to your own needs and what you truly want. Through embodying your inner safety, you’ll be setting guilt-free boundaries and making aligned decisions with ease so that living your dream life becomes inevitable.

This transformation includes

  • 8x Bi-Weekly 60-minute 1:1 Sessions over 4 months;

  • Voice and Text message support (Voxer) in between sessions to keep up the momentum of your progress;

  • Personalised practices, tapping sessions, meditations, and journaling reflections to help you integrate lasting change into your life;

  • An Energetic Blueprint (€250) that practically explains your unique energy and how to apply it to your life.

Investment

  • Payment plan option: 4x monthly payments of €650.

  • Pay in full: 1x payment of €2500.

  • Limited spaces available.

What my Clients have said

  • 'I now have more confidence and know where my strengths lie and how I can communicate them to people. '

    I know what my boundaries are and how I can indicate them lovingly, and I also know more clearly what I want. I have learned to listen to my body and trust it.’

    Fleur
    HR & Office Manager

  • ‘I now have more self love and am able to protect my boundaries

    I’m not afraid to say ‘no’, I am convinced of my talents, I experienced major growth in my personal leadership, AND I learnt to listen to my intuition!’

    Annelinde
    Head of Operational Risk

  • 'During my burnout psychologists couldn't help me, because my body did not seem able to let go of the stress.

    I was on the verge of another burnout, struggling with the fear of not being good enough and letting people down. Now I feel confident, I feel enough, and I am clear on where I want to go.'

    Renée
    Strategic Innovation Speaker & Facilitator

  • 'I found my authentic confidence and started my dream of teaching dance classes.

    Before this program I was feeling lost, confused, scared and insecure. During the program I reconnected deeper with myself, accepting more and more who I am.'

    Iina
    Digital Visual Designer

  • 'We worked on my insecurities and patterns which came from a lack of self-trust.

    In this period I had to confront myself in many different areas, I recognise now that all starts from listening to myself and make decisions according to how it it feels right for me.’

    Anna
    Physiotherapist

  • ‘Alicia helped me switch my perspective to see my Burnout as an important life transition towards my true self

    and an opportunity to slow down and learn who I am. I am more hopeful and in touch with myself. [Alicia] completely embodies the advice she gives, which makes her coaching both genuine and empowering!'

    Camille
    Sustainability Consultant

  • 'I learnt I can always go back to my body and there is so much knowledge inside, I just need to connect with it.

    At the start of the program, I had lost myself and was so out of touch with myself. Now, I’m in a relationship with my body and take good care of her and listen to what she has to say.'

    Eva

  • 'Not only did she help me to better understand myself but she also helped me accept and embrace who I am. 

    She shined a light on my limiting beliefs and negative patterns in the most positive way. She guided me with the right tools to challenge those thoughts and free myself from them. I feel more myself than I have in a very, very long time.'

    Sarah
    Chief Revenue Officer

  • 'I’m more connected to my Feminine part, have more enlightenment to start changing my life, and finally care about myself.'

    Kate
    Growth Advisor

  • 'I found myself in a very dark place with no energy and no light at the end of the tunnel. My intuition was telling me that Alicia was the person to reach out for help. I now feel that I’m walking among the light, armed with incredible tools provided by Alicia.'

    Magda
    Hotel Owner

Hey gorgeous, I’m Alicia

I believe that the secret to feeling confident and creating success comes from healing the root of all your issues: your relationship with yourself.

I used to believe that the harder I worked, the better my life would be. It wasn’t until I completely Burnt out and lost everything I had worked so hard for that I realized that your energy is your MOST precious resource.

Your body is the key that has been missing from all your self-development work. To truly change your life, you need to work with your body. This is the work you know you need to do, but you’ve never known how. 

Through my method, I found an easier, more embodied way to create success without sacrificing rest and relaxation.

And I am here to help you do the same.

‘Alicia’s vibe made me feel calm, comfortable and daring to face all those inner struggles that I was running away from.’

— Anna,
Sustainable Science Expert and Growth Strategist

MENTORING FAQS

It’s a YES from me! What are the next steps?

Fantastic! Book a free 30-minute connection call to discuss where you are, what your goals are, and learn how we will move forward. If it feels like a good fit for both of us, I will send you a Welcome Kit that explains exactly how we will work together and details your 4 month transformation program.

Can you guarantee specific results?

I believe deeply in the somatic, spiritual and practical principles I teach and their power to completely revolutionise your life. But the work is ultimately up to you. I can’t do it for you, yet I am absolutely here to guide and support you in the best way I can. I believe in your ability to create the life your heart desires, but you are responsible for your transformation.

I’m not sure I am ready to invest yet.

Need to ask a few questions before you make this energetic exchange? Completely understandable! I welcome you to a free connection call to discuss your concerns. These calls are for serious prospective clients of this program and please note, I don’t do convincing, I trust that your soul will make the right choice.

I’m not into the ‘woo woo’ stuff. Is this program still for me?

Throughout my work I combine both the spiritual and the scientific, and I aim to help make things as tangible and practical as possible. Both ancient cultures and modern science agree that everything around us, including ourselves, is made up of energy. When we understand how energy works, we can apply that knowledge to our own lives and attract and repel accordingly. Having an open mind is crucial to doing this work.

Do you offer refunds?

There are no refunds on coaching services. I am here to coach you to your highest level of success, and part of that is requiring a 100% commitment from you that you are fully invested in your coaching package. If you are not completely satisfied with your investment and are on a payment plan, you may request to stop future payments.

I’m already so busy, will I have time for this?

This is a personalised experience designed to suit your schedule. We will have 1x 60 min session per week with the option for homework if you wish to go deeper. I will create simple 5-10 minute practices you can implement into your daily routine that will create a powerful difference in your energy and mood.

We can make it work for your schedule, but in saying, the more you commit to yourself, the more you will get out of this experience. If you want to discuss how this program will fit in your schedule you can book a connection call.