Flourish

A 1:1 somatic coaching program for the sensitive, highly-driven woman who's done the mindset work, taken the strategy courses, but still feels held back by fear, self-doubt, and the pressure to be "liked."

This private mentorship is for the woman who is ready to trust herself, use her voice and become the confident leader of her own life so that she can create the success in her own unique way, without burning herself out.

You’ve read the books. Listened to the podcasts. Downloaded the journal prompts.

And yet, you’re still not where you want to be.

  • You’re second-guessing your every decision — even after asking 5 different people for advice.

  • You’re saying yes to things you don’t want to do (in work, relationships, and your calendar) — then feeling resentful and burnt out.

  • You feel like an Imposter in your career, feel pressured to do it all perfectly, and don’t feel like you’ve “earned” rest, pleasure or celebration yet.

  • You’re playing small in your business, struggling to launch your offer, raise your prices speak confidently about what you do — even though you know your work helps people.

  • You’re holding onto a “secure” job that drains your soul because the idea of trusting yourself to go full-time in your business feels terrifying.

Flourish is your sacred space to finally stop abandoning yourself — and start leading with confidence, clarity and purpose.

If you want to feel amazing while creating success with ease, you need to listen to your body.

So much of personal development and therapy focuses on your mind, missing the key connection to your body.

Your body is incredibly intuitive, shows you exactly what you need, and remembers everything you’ve been through. It is the gateway to your subconscious mind. To truly change your life, you need to work with your body.

In doing so you can:

  • Release the pressure to prove yourself others, to be perfect, and to please everyone around you;

  • Feel confident in your voice, your decisions and your self-value without hiding your sensitivity or needing other’s approval;

  • Live and work from a state of creativity and calm, not stress and anxiety.

  • Set boundaries to honour your sensitivity and protect your time and energy without guilt, shame or worrying what others might think;

  • Become the love of your own life to feel worthy, loveable and enough, no matter what you have achieved today.

    Yes, all of this IS actually possible for you!

Inside Flourish we work on:

  • Embodiment: Learn to regulate your nervous system, move through fear, and reconnect with your body’s wisdom to create from a place of grounded presence.

  • Confidence Coaching: Heal self-doubt, imposter syndrome, and visibility fears so you can stop hiding and start owning (and promoting!) your gifts.

  • Boundaries and Energetics: Learn to say ‘no’ without guilt, so you can prioritise your wellbeing without leaking your energy.

  • Purpose and Alignment: Whether you're pivoting, growing, or starting from scratch, we’ll clarify what you really want and make space for it — on your terms.

  • Self permission to rest, receive and relax: So your success is no longer fuelled by fear or over-functioning, but by alignment and authenticity.

This private coaching is for you if:

  • You’re done feeling anxious, overwhelmed, and burnt out, from trying to do everything right and still not feeling enough. It’s difficult to connect to your intuition, make clear decisions and life just isn’t fun anymore. You need to align your energy, relax your body and clear your mind.

  • You’re an action-taker looking for a new direction. You’ve realised the way you have been pushing, pleasing and performing is not giving you the life you want… in fact, it’s been causing more harm to your health, your relationships and your mental wellbeing.  You crave a career, business or life path that feels meaningful — not just impressive on paper. You need a new way to make your dreams come true.

  • You’ve done some inner healing work already, but you still feel self-doubt, you struggle with anxiety and overwhelm, and you keep worrying what others think of you. You’re done outsourcing your worth and ready to stop waiting for permission.

  • You want to stop surviving and start Flourishing — in your body, your business, your relationships, and your self-expression.

I am going to share the exact strategies that show you that:

  • You DON’T have to constantly work 24/7 behind your computer to become the next success story. You can enjoy your work and still have plenty of time to connect with the people you love. 

  • You DON’T need a 3 hour morning routine to create peace, balance and fulfillment. You can regulate your nervous system so that you feel more at ease throughout your day.

  • You DON’T have to spend years in therapy to heal from burnout, build your confidence, and finally set boundaries. You can work with your body to release deep-seated beliefs that your conscious mind can’t access.

This 4 month private coaching helps sensitive, hard-working women build success without burning themselves out

Through combining the unique blend of somatic work, mindset tools and energy management.

Explore

This is a self-discovery phase to better understand you and how to use your unique Human Design to your advantage. From feeling lost and stuck you will find clarity in your strengths, desires and direction. You’ll have a framework to live in alignment with your unique energy which gives you full permission to do things your way.

Embody

In this phase we will get you all the tools you need to find balance so you can hold yourself with so much more gentleness and love than ever before. We’ll work with your body to reprogram your subconscious and regulate your nervous system to move past fear, scarcity and self-doubt. In this process we’ll create a deeper connection to your body so that you can feel more present, grounded and guided.

Expand

Now that you have this foundation of love and within yourself, you’ll feel more connected to your own needs and what you truly want. Through embodying your inner safety, you’ll be setting guilt-free boundaries and making aligned decisions with ease so that living your dream life becomes inevitable.

Embodying Authentic Confidence

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Working with Your Body

Breaking the stress cycle of insecurity, pressure, overwhelm and fear. We work with your body to soothe your nervous system and rewire the subconscious beliefs that say you’re not enough.

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Setting Boundaries

Being able to set boundaries with yourself (your inner critic, your ambition and your self-saboteur) as well as with others to protect your time, energy and mental health. Life is better with boundaries!

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Aligning to Your Human Design

Practically setting up your life and approach to work through your unique Human Design to create a life of success, flow and ease, by doing things YOUR way.

This transformation includes

  • Bi-Weekly 60-minute 1:1 Sessions;

  • Unlimited Voice and Text support via Voxer in between sessions to keep up the momentum of your progress;

  • Personalised practices, tapping sessions, meditations, and journaling reflections to help you integrate lasting change into your life;

  • Access to any relevant resources, masterclasses or trainings;

  • An Energetic Blueprint (€250) that practically explains your unique energy through the lens of Human Design and Astrology and how to apply it to your life.

  • Weekly Oracle Card Readings.

Investment

4 MONTHS: €650 per month or €2500 paid in full.

6 MONTHS: €584 per month or €3500 paid in full

Limited spaces available.

What my Clients have said

  • 'Four months ago, I was a total mess—constantly anxious, overwhelmed, and unable to calm myself down.'

    Work stress had completely taken over, and I had no idea how to handle it. I'm so grateful that you shared techniques that helped me relax and regain control. Thanks to you, I can now step back, see things more clearly, and trust in my intuition. I feel like I am well-equipped to face challenges on my own without burning out!’

    Paula
    Commercial Manager

  • 'I now have more confidence and know where my strengths lie and how I can communicate them to people.

    I know what my boundaries are and how I can indicate them lovingly, and I also know more clearly what I want. I have learned to listen to my body and trust it.’

    Fleur
    HR & Office Manager

  • 'During my burnout psychologists couldn't help me, because my body did not seem able to let go of the stress.

    I was on the verge of another burnout, struggling with the fear of not being good enough and letting people down. Now I feel confident, I feel enough, and I am clear on where I want to go.'

    Renée
    Strategic Innovation Speaker & Facilitator

  • ‘I officially started my business and I feel confident that what I'm doing is valuable..

    I was struggling with self-doubt and finding what I could uniquely offer. Alicia helped me see my value and my strengths and I felt permission to do things my way.

    Alicia is a cheerleader who sees the best in you and your work, and gives you a hug when you need one. She really understands how doing business from a heart-centered place is a deep transformational journey in which you will meet yourself and your self-sabotaging patterns over and over again. She holds space for all of that and teaches you practices to gently move through them.

    Eva
    Yoga Teacher

  • ‘I now have more self love and am able to protect my boundaries.

    I’m not afraid to say ‘no’, I am convinced of my talents, I experienced major growth in my personal leadership, AND I learnt to listen to my intuition!’

    Annelinde
    Head of Operational Risk

  • 'I found my authentic confidence and started my dream of teaching dance classes.

    Before this program I was feeling lost, confused, scared and insecure. During the program I reconnected deeper with myself, accepting more and more who I am.'

    Iina
    Digital Visual Designer

  • 'We worked on my insecurities and patterns which came from a lack of self-trust.

    In this period I had to confront myself in many different areas, I recognise now that all starts from listening to myself and make decisions according to how it it feels right for me.’

    Anna
    Physiotherapist

  • ‘Alicia helped me switch my perspective to see my Burnout as an important life transition towards my true self.

    and an opportunity to slow down and learn who I am. I am more hopeful and in touch with myself. [Alicia] completely embodies the advice she gives, which makes her coaching both genuine and empowering!'

    Camille
    Sustainability Consultant

  • 'I learnt I can always go back to my body and there is so much knowledge inside, I just need to connect with it.

    At the start of the program, I had lost myself and was so out of touch with myself. Now, I’m in a relationship with my body and take good care of her and listen to what she has to say.'

    Eva

  • 'Not only did she help me to better understand myself but she also helped me accept and embrace who I am. 

    She shined a light on my limiting beliefs and negative patterns in the most positive way. She guided me with the right tools to challenge those thoughts and free myself from them. I feel more myself than I have in a very, very long time.'

    Sarah
    Chief Revenue Officer

  • 'I’m more connected to my Feminine part, have more enlightenment to start changing my life, and finally care about myself.'

    Kate
    Growth Advisor

  • 'I found myself in a very dark place with no energy and no light at the end of the tunnel.

    My intuition was telling me that Alicia was the person to reach out for help. I now feel that I’m walking among the light, armed with incredible tools provided by Alicia.'

    Magda
    Hotel Owner

  • 'I now feel more self-aware and ready to move intentionally in my business.

     ‘I felt blocked by self sabotage and unable to move forward as a person and as an entrepreneur.

    Alicia immediately put me at ease, grounding me with breath work and welcoming my overwhelming emotions.’

    Angela
    Mindset & Accountability Coach

  • 'I was overwhelmed because I had so many competing priorities and was left paralyzed not knowing where to give my time and attention.

    Alicia guided me from overwhelm to sense of peace, helping me prioritize what’s important and somehow everything would get done.

    The best part is that I was able to maintain this sense of peace well after our sessions ended and move forward in both my life and in my business.’

    Salma
    Life Coach

Hey gorgeous, I’m Alicia

I believe that the secret to feeling confident and creating success comes from healing the root of all your issues: your relationship with yourself.

I used to believe that the harder I worked, the better my life would be. It wasn’t until I completely Burnt out and lost everything I had worked so hard for that I realized that your energy is your MOST precious resource.

Your body is the key that has been missing from all your self-development work. To truly change your life, you need to work with your body. This is the work you know you need to do, but you’ve never known how. 

Through my method, I found an easier, more embodied way to create success without sacrificing rest and relaxation.

And I am here to help you do the same.

‘Alicia’s vibe made me feel calm, comfortable and daring to face all those inner struggles that I was running away from.’

— Anna,
Sustainable Science Expert and Growth Strategist

MENTORING FAQS

It’s a YES from me! What are the next steps?

Fantastic! Book a free 30-minute connection call to discuss where you are, what your goals are, and learn how we will move forward. If it feels like a good fit for both of us, I will send you a Welcome Kit that explains exactly how we will work together and details your transformation program.

Can you guarantee specific results?

I believe deeply in the somatic, spiritual and practical principles I teach and their power to completely revolutionise your life. But the work is ultimately up to you. I can’t do it for you, yet I am absolutely here to guide and support you in the best way I can. I believe in your ability to create the life your heart desires, but you are responsible for your transformation.

I’m not sure I am ready to invest yet.

Need to ask a few questions before you make this energetic exchange? Completely understandable! I welcome you to a free connection call to discuss your concerns. These calls are for serious prospective clients of this program and please note, I don’t do convincing, I trust that your soul will make the right choice.

I’m not into the ‘woo woo’ stuff. Is this program still for me?

Throughout my work I combine both the spiritual and the scientific, and I aim to help make things as tangible and practical as possible. Both ancient cultures and modern science agree that everything around us, including ourselves, is made up of energy. When we understand how energy works, we can apply that knowledge to our own lives and attract and repel accordingly. Having an open mind is crucial to doing this work.

Do you offer refunds?

There are no refunds on coaching services. I am here to coach you to your highest level of success, and part of that is requiring a 100% commitment from you that you are fully invested in your coaching package. If you are not completely satisfied with your investment and are on a payment plan, you may request to stop future payments.

I’m already so busy, will I have time for this?

This is a personalised experience designed to suit your schedule. We will have 1x 60 min session per week with the option for homework if you wish to go deeper. I will create simple 5-10 minute practices you can implement into your daily routine that will create a powerful difference in your energy and mood.

We can make it work for your schedule, but in saying, the more you commit to yourself, the more you will get out of this experience. If you want to discuss how this program will fit in your schedule you can book a connection call.