01. Rebuilding My Life: How I Turned Burnout into a Business
In this very first episode, I explore the most pivotal experience of my entire life that became the catalyst for creating a life and business that I love. My Dark Night Of The Soul: a devastating 2 year Burnout in which I lost everything I had worked so hard for.
I hope this episode will inspire you to take action NOW to prevent burning out yourself, or support you in not feeling alone as you navigate this powerful life-changing experience.
In this episode I explore:
The Warning Signs: signals from your body and aspects of your personality that will drive you into Burnout
A Promise to My Body: how this promise changed my entire life and became the basis of all of my work
Your Energy is Your Most Precious Resource: what happens when you burn out and how to protect your energy moving forward
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Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic