17. From Resolution to Reality: Making 2025 Your Year

Written By Alicia Ingruber

90% of New Year’s Resolutions fail by the first week of February. Why?

In this episode I discuss:

  • Why New Years Resolutions Fail: What you can do instead to create the success you want in 2025.

  • Dealing with the ‘Valley of Disappointment’: How to avoid the pitfalls and practical strategies to push through towards success.

  • Making It Easier: Essential steps to setting meaningful goals and how to achieve them.

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Episode Credits
Music: Dawn by Sappheiros @sappheirosmusic

Alicia Ingruber
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18. Mental Health and Workplace Wellness with Paola Elena Brignoli
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16. Setting Boundaries in Your Sacral, Solar and Splenic Centers